Why choose chiropractic?

Our mission is to adjust and educate as many people as we can, to guide them toward optimal health through the effectiveness of chiropractic adjustments.


Dr. Sylvie Legault, chiropractor

A graduate of Palmer University in Iowa, Dr. Legault Chiropractor comes from a family with over twenty chiropractors. A mother of two, she has been practicing for twenty years with devotion and passion. For her, chiropractic is not only second nature, it is her life’s purpose. To this day, she marvels at the results that chiropractic care provides to patients.

Dr. Legault continually monitors new trends, and is mindful of having the most up-to-date clinical knowledge in health care. She attends professional training sessions on a regular basis. Her goal is to help you regain optimal health, opening the door to a tranquil sense of well-being. Her attention and expertise make a lasting impression. Moreover, each patient receives customized care in a warm, relaxing atmosphere. Because of this, she has been able to develop a faithful clientele who have been coming to her for many years.

Dr. Tamila Lounaouci, chiropractor, graduated from the University of Quebec at Trois-Rivières, where she completed her 5-year doctorate in chiropractic, in order to help people reach their full health potential with a natural approach. Her treatments are diverse and include chiropractic adjustments, muscle therapies and other complementary therapies. She provides her treatments to people of all ages and adapts her treatments to each patient’s needs. Always on the lookout for best practices, Dr. Lounaouci often participates in seminars and trainings to keep her knowledge up-to-date and to remain properly equipped to take care of your health. She is a member of the Ordre des Chiropraticiens du Québec (OCQ), the Association des Chiropraticiens du Québec (ACQ) and the Canadian Chiropractors Association (CCA).

Dr. Tamila Lounaouci, chiropractor


The process

During your first visit, Dr. Sylvie Legault Chiropractor performs an assessment of your health. X-rays are often recommended in order to establish a clear and precise diagnosis. She then analyzes your results and addresses your health protocol during your second appointment.

Chiropractic Adjustment

Also called manipulation, chiropractic adjustment is a type of manual therapy that is very measured and precise. It is tailored to the needs of each patient and aims to mobilize a vertebra in a specific direction in order to correct subluxation. This reduces tension on the nervous system while introducing the body to healthier functioning.

Your program of care

Your program of care is designed in three phases. The length of each phase and the frequency of adjustments depends on the health status of your spine and nervous system.

Step one – Pain relief

During this period, the frequency of your adjustments is greater. Your chiropractor will strive to increase your spine and nervous system function towards higher levels. A person’s response to adjustments in this phase may vary significantly.

At the onset of care, certain people may experience a sense of greater well-being, while others may have symptoms increase or previous symptoms reappear. Whatever the case may be, share your experiences with your chiropractor.

Corrective phase

During this phase, the frequency of your adjustments may be reduced. Your chiropractor’s goal will be to stabilize your spine and nervous system allowing your body to function at a more normal level.

Comfort and wellness

During this phase your will be guided to fully understand and experience the chiropractic health lifestyle. This will help you take charge of your health and live to the best of your ability. Regular chiropractic adjustments will help maintain your spinal and nervous system health, helping you to fully recover, and live up to your true health potential.